Hi all,
Hoping you’re well wherever you are!
I’d like to believe I’m a very private person, with only a certain few having access to me & my thoughts. Of course, in goodness, others try to break through the high walls I’ve created around me, but I’m a tough cookie. Off late, I may have cut off from people even more. Sure I’m aware that speaking, opening up to people helps make one feel lighter, but I feel it’s temporary. Cuz honestly, others may listen, offer advice, but no one can really do anything more than that. What’s the point then?! I’d rather keep it all to myself, if I’m the only one who can do something about it, right?
Insomnia must be what it is I’m going through, but I’m no therapist. I was beginning to get used to it, having difficulty falling asleep at night, the overthinking doesn’t help either, but I was beginning to accept and deal with it. However now there’s this new pattern! I could be deep in slumber but a random thought, sound, imagination or memory is enough to break this sleep! I’m not talking about dreams (or nightmares). And this tends to happen early morning, a little before sunrise. Worse when it is accompanied by this slow but steadily arriving headache. It’s even more frustrating as you’re up and awake, your mind’s happily building on those unnecessary thoughts, and you’re consciously forcing yourself to stop thinking & fall asleep cuz you’ve got to get to work in literally a couple of hours! Anxiety could be the cause of it, I don’t know. But tossing and turning every night (and now mornings too) with this extremely uncomfortable feeling in your body, blood is unexplainably painful.
I don’t know why I’ve written this, maybe this is a terrible post, maybe it’s different from my regular writing, I honestly don’t know. But maybe this is my way of opening up, not to a particular friend, or to a particular family member. Maybe this is my way of expressing it and releasing it, maybe this will help feel lighter and maybe with this, sleeping peacefully may actually be a reality.
Here’s to me opening up to my own issues. Here’s to me accepting my flaws & imperfection. I’ve never tried to impress anyway, and with this I’m all the more re-emphasizing that I’ll deal with whatever it is myself, my way.
If you’ve actually read through, thank you!
Stay happy, healthy & blessed wherever you are.
Lots of love,
The Silent Hummer
Franchua D’Souza
Thesilenthummer 